5 Ways to Rebuild Your Life after Lortab Rehab

5 Ways to Rebuild Your Life after Lortab RehabRecovering Lortab addicts who complete rehab may believe they can never return to normal. Between succumbing to cravings every day to fighting those cravings in rehab, many recovering addicts feel far removed from any sense of structure in their work, relationships and health. Lortab is an addictive painkiller, and many people begin using it to treat a legitimate problem. Others abuse it to relax and to cope with emotional pain. However an addiction begins, Lortab addiction can seize a user’s life, the highs dominating her thoughts and actions, but professional treatment can help users regain a sense of control.

How Recovering Lortab Addicts Can Rebuild Their Lives after Rehab

Starting over after rehab is a great challenge in overcoming Lortab addiction, but users can resist relapse if they focus on the following five aspects:

  • Career – Many treatment programs offer career-building classes, which helps recovering addicts who are unemployed. Recovering Lortab addicts can learn many skills while addressing addiction, which helps users on many fronts. If users are returning to a job, they can prepare to face repercussions that the addiction may have created.
  • Mental health – Even when Lortab abuse seems like it is in the past, no one should attempt recovery alone. The help from support groups, counselors, therapists and even friends and family members can help recovering addicts remain emotionally healthy, which will lessen their chances of relapse.
  • Physical health – Many recovering Lortab addicts suffer from pain that may require professional treatment. Find safe, non-addictive ways to address pain, like exercising in whatever way is possible, and maintaining a healthy diet. These treatment options could mean the difference between long-term recovery and falling back into addiction.
  • Relationships – Many relationships suffer from addiction, but rebuilding these bonds can help you resist relapse. Many of an addict’s loved ones will experience issues of their own after the user pushes them away, forgets them or develops co-dependency. The hope of rebuilding relationships is the greatest draw of treatment for many addicts; slowly building trust, keeping promises and taking on responsibility can heal the wounds that addiction caused.
  • Activities – Enjoyable activities give life a sense of freshness and fun that can keep recovering addicts from the emotional turmoil that perpetuated Lortab abuse. Creative pursuits, sports, community service and outdoor activities can help users stay clean.

With the right support, recovering Lortab addicts can get and stay sober.

Help for Lortab Addiction

If you or a loved one is addicted to Lortab, please call our toll-free helpline to speak with an admissions coordinator about treatment. Our staff are available 24 hours a day to help you find the treatment plan that works for you. Please call today for instant, confidential support.