Why a Hypomanic Episode Doesn’t Actually Help You Function

Why a Hypomanic Episode Doesn’t Actually Help You Function

People who experience hypomania are more likely to engage in behavior that can be detrimental to their health

Hypomania is the milder form of mania, typically part of bipolar II disorder and characterized by a persistent elevated mood. A hypomanic episode lasts for at least four days and is noticeably different than the person’s depressed or even normal mood. During a hypomanic episode a person will likely experience euphoria, increased activity and loss of inhibitions. Hypomania differs from mania in that it is less severe and there are no psychotic symptoms. A person experiencing a hypomanic episode can also typically function relatively well while a manic episode would cause a person to be hospitalized or at the very least removed from social settings.

A hypomanic episode may seem like a good thing, especially for people with bipolar disorder who are used to feeling depressed. The hypomanic state may enable someone to feel better or to get more things done than usual. However, hypomania can still be dangerous and lead to severe consequences.

The Depression Guide explains some of the various downsides to a hypomanic episode. People who experience hypomania are more likely to engage in behavior that can be detrimental to their health and wellbeing. Furthermore, hypomania can cause someone to go on uninhibited shopping sprees, lend money to anyone and everyone and make reckless business decisions. The overspending and poor business propositions can cause significant financial loss.

Hypomanic episodes cause people to lose their social inhibitions and to open the door to risky sexual encounters. Not only can risky sexual behavior lead someone to contract various sexually transmitted diseases, but it can also cause a loss of relationships with other friends and family members. A spouse who experiences a hypomanic episode is less likely to be faithful if an exciting sexual adventure presents itself. Additionally, people who experience a hypomanic episode overestimate their abilities and will engage in risky behavior without thinking of any potential consequences.

Hypomania cannot sustain itself for any significant period of time, so eventually it leads to a crash back into depression or a lunge forward into full blown mania where psychotic symptoms arise. Hypomania causes people to have grandiose views of themselves to the point that they believe they can do anything better than anyone else. A real risk for people who experience hypomanic episodes is being challenged to do something by another person. If someone tells a hypomanic person that she cannot jump off a bridge into a rushing river, then she might actually do it.

People who experience hypomania tend to have increased rates of alcohol consumption, which can lead to several physical health risks. Their loss of inhibitions makes them more susceptible to drug experimentation and abuse.

It may be difficult to diagnose a hypomanic state, as it can often be confused with simple happiness. In response to this difficulty, PsychEducation.org offers a hypomanic checklist to help people determine if they are experiencing hypomanic symptoms, which means they need to see a professional. Needing less sleep, be overly energetic, being more social, taking more risks while driving, spending too much money, increased sexual desires and increased alcohol or drug abuse or all symptoms of hypomania.

While a hypomanic episode may seem to some as an opportunity to get more done and have fun, it is actually an unhealthy state during which numerous things can go wrong. Having a balanced psychological spectrum is healthier than a hypomanic episode.

If hypomanic symptoms continue to occur or a struggle with drug or alcohol abuse becomes present as a result of hypomania, then it is essential to seek out professional help. Professional treatment services are available that are specifically designed to help people with bipolar disorders, hypomanic episodes and drug and alcohol abuse or addiction.

Drug and alcohol abuse or addiction can worsen mental health problems and lead to severe physical, psychological and emotional consequences. When drug or alcohol addiction sets in, it can cause a person’s lifestyle to change drastically, which will make him more prone to risky or unlawful behavior. Professional treatment services can help prevent an addiction from getting worse and enable addicts to get their lives back on track.

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